Saturday morning yoga @ St Briavels
2020 dates Feb 29th / March 28th Yoga Stops Traffick / May 16th / June 27th
Inspired by my training in Somatic movement this monthly Saturday morning class seeks to bring you out of your mind and into a felt sense of your body.
Postures grow from the inside out in an intelligent way, establishing firm foundations of practice to those new to yoga but also offering a deeper enquiry for seasoned practitioners.
The complete absorption into body and breath is deeply soothing, leaving you feeling refreshed and re-vitalised by the end of the practice. A puurrrfect way to start the weekend!….Join me …..