Somatic Movement @ The Soma Rooms
I’m passionate to share Somatic movement because it can bring real change to how you move, feel and think. This mission has led me to open The Soma Rooms in the heart of Chepstow. TheSomaRooms
The term ‘Somatic’ means ‘from the experience of the body’ and works through the nervous system to effect deep change to posture, breathe and mind.
I do hope this has made you curious to come and try a session! You can follow our news on Facebook https://www.facebook.com/TheSomaRooms, or sign up for our seasonal newsletter via http://www.thesomarooms.co.uk