A yoga workshop for winter with Ali Rose
A relaxed workshop giving time to explore the wider aspects of yoga, including Restorative yoga, Yoga Nidra (deep relaxation) and Meditation. With a mid-way break for tea, chat and scrumptious snacks!
Sunday 20th November 2 -5 pm @ Assembly Rooms, St Briavels GL15 6TG
£20.00 places limited / booking essential
For info / booking: Ali 0788368629 firstname.lastname@example.org