Zoom evening yoga

Yoga on Zoom!  Thursday evenings 7.00-8.30 pm

Bringing balance to your week, this Thursday evening class seeks to bring you out of your head and into your body, leaving you feeling re-vitalised and refreshed. ‘A perfect antidote to busy, stressful or sedentary lifestyles’. The class moves at a relaxed pace as postures grow intelligently from the inside out, establishing firm foundations of practice to those new to yoga but also offering a deeper enquiry for seasoned practitioners.

Booking essential. Contact Ali 0788 3678629

Contact me using this form (95% successful) or email me in the usual way (which always works).

Find us on Yoga Hub | Ali Rose yoga

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