Saturday morning yoga @ CYS

 

Chepstow Yoga Space

Inspired by my training in Somatic movement this monthly Saturday morning Yoga class seeks to bring you out of your mind and into a felt sense of your body.   

Postures grow from the inside out in an intelligent way, establishing firm foundations of practice to those new to yoga but also offering a deeper enquiry for seasoned practitioners.

The complete absorption into body and breath is deeply soothing,  leaving you feeling refreshed and re-vitalised by the end of the practice.  Join me!

Date

Oct 26 2019

Time

9:00 am - 10:30 am

Location

Chepstow Yoga Space
10A Moor Street, Chepstow NP16 5DD


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