Saturday morning yoga @ St Briavels

2020 dates     Feb 29th / March 28th Yoga Stops Traffick / May 16th / June 27th 

Inspired by my training in Somatic movement this monthly Saturday morning class seeks to bring you out of your mind and into a felt sense of your body.   

Postures grow from the inside out in an intelligent way, establishing firm foundations of practice to those new to yoga but also offering a deeper enquiry for seasoned practitioners.

The complete absorption into body and breath is deeply soothing,  leaving you feeling refreshed and re-vitalised by the end of the practice.  A puurrrfect way to start the weekend!….Join me …..