One to One sessions

therapeutic one to one
therapeutic one to one


Would you like to move with more ease and freedom and regain your vitality and joy for life?

A therapeutic Somatic approach is about  ‘asking new questions of old problems’.

‘I dwell in the possibility of change’ (Emily Dickinson)

With no previous yoga practice required, this holistic approach starts from the premise that the body knows wholeness, how to heal, balance and restore wellbeing.

Working with me 1-1  brings an individualised approach as we explore through movement the question ‘what’s inhibiting your body’s ability to restore balance and wellness?’

I offer 1-1 sessions from my new space The SOMA Rooms in the heart of Chepstow.  Call or email me for further details.  Ali 07883678629



Contact me using this form (95% successful) or email me in the usual way (which always works).

Find us on Yoga Hub | Ali Rose yoga

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