One to One Yoga Therapeutics
Would you like to move with more ease and freedom and regain your vitality and joy for life?
A Therapeutic Somatic approach is about ‘asking new questions of old problems’.
‘I dwell in the possibility of change’ (Emily Dickinson)
With no previous yoga practice required, this holistic approach starts from the premise that the body knows wholeness, how to heal, balance and restore wellbeing.
Working with me 1-1 brings an individualised approach as we explore through movement the question ‘what’s inhibiting your body’s ability to restore balance and wellness?’
On Fridays I offer these individual sessions from the delightful Sound and Wellness Rooms in Chepstow. Call or email me for further details. Ali 07883678629 email@example.com