Gentle Yoga (on Zoom!)

GENTLE YOGA on Zoom during lockdown – contact Ali for details

   This class is suitable for anybody seeking a gentler approach to yoga.

Practices are adapted so that the benefits of yoga can be experienced by everyone.

Improving posture, strength and movement –  Breathing for well being – Relaxation for body and mind

Contact me using this form (95% successful) or email me in the usual way (which always works).

Find us on Yoga Hub | Ali Rose yoga

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